Omega 3

Omega 3’s and Essential Fatty Acid’s play a critical role in maintaining the health of your brain and heart and other vital organs. Fish oil and Omega 3 tablets should play a vital role in your supplements as they provide EHA and DHA essential fatty acids that cannot be created by the human body and need to be consumed through eating foods rich in Omega 3 such as Oily Fish or via an Omega 3 Supplement.