Complete 360 Meal

Q: What is a Complete Meal Exactly?

A: Good question! Complete 360 Meal is the new fast-food. Added to that, it’s not ‘junk food’. It's a full meal, in powdered form. It contains the perfect balance of proteins, carbs, fibre, fats that your body needs for a positive, healthy life, plus containing all 25 of the most intelligent micronutrients that your body needs to flourish. Our unique blend is purposely designed to give you 400 calories per meal (per serving) - so perfectly balanced as a full meal, and keeps you fuller for longer plus gives you a much healthier intake than a standard meal.

Q: Does Complete 360 Meal Keep You Fuller Than Normal Food?

A: This intelligent food is an anytime, complete meal. A healthy and intelligent choice, each meal contains a premium whey protein blend, as well as oats, flax seed, avocado oil, coconut oil, and ashwagandha - all working together to help keep you fuller for longer. Rich and indulgent in flavour, texture and taste - it's the new fast food.

Q: Is this product vegan?

A: No it isn’t. However, try our Vegan Complete 360 Meal which is suitable for vegans.

Q: How many meals are in each size

A: Nice and simple one! 500g = 5 meals, 1kg = 10 meals, 2kg = 20 meals, 4kg = 40 meals

Q: How long does a pouch last?

A: To minimise food waste, we innovated this Complete 360 Meal to have a long shelf life - using nothing artificial to do this! It contains only natural flavours, colours and preservatives and will get to you with a 12 month shelf life. Once you open the pouch we recommend you ensure the following:

Q. Can you drink this in the morning?

A: Buddy, you can drink this anytime! We innovated this complete meal to be at your beck and call any time of the day. Lots of the Protein Works like to take this in the morning when they’re whizzing about to work or on the school run, the class run or an actual run!

Q: How long does it take to make?

A: From pouch to perfection in seconds, this is an on-the-go fit food. Just add water This is a complete meal that's ready to go when you are. As standard, it's rich and indulgent in flavour, texture and taste. We recommend you add in around 400ml of cool water, then tip in your serving size of powder, shake for around 20 seconds, sip to taste, then add in a little more water to get the consistency you love.

Q: What does Complete Meal 360 Taste Like?

A: When we innovated this intelligent, complete food, we took it to our flavour experts who went the rounds with recipes in our dedicated flavoury. Right now you can indulge in Double Milk Chocolate which is rich in flavour and blends really nicely with the oaty base. Followed by Strawberries ‘n’ Cream Classic which has lighter summer notes and a cream like sensation. And lastly the classic Vanilla Creme which has a well balanced sweetness and rich after taste.

Q: Where is Complete 360 Meal Made?

A: Like all our nutrition packed powders, Complete 360 Meal is made in our passion powered, state of the art production facilities in Cheshire, UK. It’s the same place we started the business all those years ago, it's of course been overhauled over the years as we’ve gone global, but the same care, attention and transparency that we launched our business with, runs through the veins of our production teams. We’re of the highest standards when it comes to production control and regulations and what’s more - we still create our products in smaller batches, treating every run like we’re taking it home to our family.

Q: What’s the cost of each meal?

A:With the 4kg at full price and it’s as little as £1.69 per meal! But you can always grab a good deal on this product too - just check the area around the price on this page and you’ll find the best deal we have on the site.

Q: What’s the macronutrient profile in Complete 360 Meal?

A: Full information on this can be found in the tab above called Ingredients and nutrition. As a quick breakdown on the Double Milk Chocolate, there’s 30g of protein, 9g of fibre, 45g of carbs, 10g of fat per serving.

Q. What’s the full list of the 25 micronutrients in Complete 360 Meal?

Q: How much protein is in Complete 360 Meal?

A: In each serving there is 30g of protein.

Q: What’s the breakdown of the Carb content?

A: Our innovations team have intricately worked on exactly what types of carbs we used in this product. The full 45g of carbs in each serving come from natural, slow digesting sources such as oats and flaxseed. Slow digesting carbs like this help reduce cravings by providing a steady release of energy, keeping you fuller for longer. If you want that extra knowledge bomb, only 2 grams - yep, that’s 2g of the carb content comes from sugar #micdrop.

Q: Is this product low in sugar?

A: Yep, sure is. Less than 2g of sugar per serving to be exact.

Q: Can I take this product to lose weight?

A: Strictly speaking, this isn’t a ‘diet’ product. If you’re looking to create a calorie deficit then you may want to try our Diet Meal Replacement Extreme. In comparison to our Complete 360 Meal, that one is a complete meal with as low as 200 calories a meal. It also contains active ingredients designed to help you lose weight in a healthy way, whilst maintaining muscle mass and micronutrient intake. Some people do use the Complete 360 Meal as a way to reduce their standard calorie intake bearing in mind most standard meals are over 400 calories a time. Complete meal is spot on 400 calories a meal (per serving), taking 5 a day would have you hit the recommended 2000 calorie a day (male) allowance for example. So it entirely depends on your specific goal. If you want free nutrition advice, then please do contact us on helpdesk@theproteinworks.com titling your email - Nutrition Advice - we’re happy to help!

Got a question? Ask an expert