DELIVERY FROM $9.99
“Guys! Hands up the best brownie mix I’ve done - and healthier - no doubts I’m getting these again.” Anna
DELIVERY FROM $9.99
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Made for those who want to experience the ultimate chocolate brownie, our Protein Brownie Mix is a super simple way to enjoy fresh baked and straight up tasty treats in just 15 minutes. From mixing to baking, these beauties are effortlessly simple to make, and even easier to eat! Soft and light with a rich chocolate flavour punch, you’d be fooled into thinking these treats couldn’t possibly be healthy but we’ve left no stone unturned to ensure these beauties are loaded with protein works.™ innovation.
Let’s start with the protein, made up of a multi-phase protein blend of Whey Protein Concentrate and Casein to deliver an optimal blend of fast and slow release proteins that help to fuel muscle growth and maintenance throughout the day. We’ve then added heart healthy ingredients such as flaxseed along with keeping the sugar levels locked down to just 0.4g of sugar per brownie. Macros on point, we slimmed down the calories to an all time low 99.4 calories per brownie, making our Protein Brownie Mix an absolute must have for any snack lover.
High in Protein sourced from a multi-phase protein blend, helping to contribute to the growth and repair of muscle mass
Less than 100 calories per brownie
Low Sugar, just 0.4g of sugar in each brownie
High in Fibre. Whilst these will always go down easy, they also help to aid digestion as well. Bonus!
Simple and easy to make, fresh baked brownies can be ready from scratch in just 15 minutes
If you’ve got a sweet tooth, or just love a healthy snack between meals then our Protein Brownie Mix is perfect for you. Each batch makes at least 9 brownies which can be prepared and stored for up to 7 days after baking, keep them in the fridge to make sure they stay fresh, preferably under lock and key to keep them away from prying hands!
Whether your goal is to increase muscle mass, or lose weight. Due to its incredibly versatile nutritional profile our Protein Brownie Mix can be used to add in to any diet plan. If you’re looking to add lean muscle, it’s multi-phase protein blend of Whey Protein Concentrate and Casein will help to fuel muscle growth and repair throughout the day. If you’re looking to lose weight then these beauties are the perfect snack to have between meals at just 99.4 calories per brownie and just 0.4g of sugar.
To create the lightest, melt in the middle brownies simply follow the instructions below to go from zero to tasty in just 15 minutes.
1 large egg
120ml water
2 tbsp (approx 35ml) melted coconut oil/unsalted butter
Large Mixing Bowl
Baking tray lined with greaseproof paper
HEAT: Preheat the oven to 160°C/Gas mark 4.
MELT: Take the coconut oil/butter and melt in a microwave or a pan and allow to cool for one minute
POUR: Take the contents of the brownie mix (200g) and pour into the mixing bowl. Then add the egg, water and oil and mix until a smooth batter is formed.
ADD: The batter to a baking tray lined with greaseproof paper and place in the centre of the oven for 10-12 minutes or until a toothpick inserted in the centre of the mix and come out almost clean.
COOL: For 20 minutes then cut evenly into 9 brownies.
Brownies can be stored in an airtight container and refrigerated for up to 7 days
For extra fudgy brownies, allow to cool in the fridge for 30 – 40 minute
Ensure that you use a large egg and accurately measure water and oil
* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Chocolate Fudgy.
Made for those who want to experience the ultimate chocolate brownie, our Protein Brownie Mix is a super simple way to enjoy fresh baked and straight up tasty treats in just 15 minutes. From mixing to baking, these beauties are effortlessly simple to make, and even easier to eat! Soft and light with a rich chocolate flavour punch, you’d be fooled into thinking these treats couldn’t possibly be healthy but we’ve left no stone unturned to ensure these beauties are loaded with Protein Works innovation.
Let’s start with the protein, made up of a multi-phase protein blend of Whey Protein Concentrate and Casein to deliver an optimal blend of fast and slow release proteins that help to fuel muscle growth and maintenance throughout the day. We’ve then added heart healthy ingredients such as flaxseed along with keeping the sugar levels locked down to just 0.4g of sugar per brownie. Macros on point, we slimmed down the calories to an all time low 130 calories per brownie, making our Protein Brownie Mix an absolute must have for any snack lover.
High in Protein sourced from a multi-phase protein blend, helping to contribute to the growth and repair of muscle mass
Less than 130 calories per brownie
Low Sugar, just 0.4g of sugar in each brownie
High in Fibre. Whilst these will always go down easy, they also help to aid digestion as well. Bonus!
Simple and easy to make, fresh baked brownies can be ready from scratch in just 15 minutes
Brownies can be stored in an airtight container and refrigerated for up to 7 days
For extra fudgy brownies, allow to cool in the fridge for 30 – 40 minute
Ensure that you use a large egg and accurately measure water and oil
* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Chocolate Fudgy.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.
For allergens, see ingredients in bold. | |
WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin) | |
---|---|
Protein Blend [Hydrolysed Whey Protein (MILK), Micellar Casein (MILK)] | |
Fructo-Oligosaccharides | |
Fat-Reduced Cocoa Powder | |
Maize Starch | |
Flavouring | |
Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate) | |
Sodium Chloride | |
Flaxseed | |
Sweetener (Sucralose) | |
Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya. |
What you will need
1 large egg
120ml water
2 tbsp (approx 35ml) melted coconut oil/unsalted butter
Large Mixing Bowl
Baking tray lined with greaseproof paper
Baking Instructions
HEAT: Preheat the oven to 160°C/Gas mark 4.
MELT: Take the coconut oil/butter and melt in a microwave or a pan and allow to cool for one minute.
POUR: Take the contents of the brownie mix (200g) and pour into the mixing bowl. Then add the egg, water and oil and mix until a smooth batter is formed.
ADD: The batter to a baking tray lined with greaseproof paper and place in the centre of the oven for 10-12 minutes or until a toothpick inserted in the centre of the mix and come out almost clean.
COOL: For 20 minutes then cut evenly into 9 brownies.
Q. When should I have Protein Brownie Mix?
A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.
Q. What are main reasons for using Protein Brownie Mix?
A. Our Protein Brownie Mix is a quick, simple and easy to make mix to help you increase your protein intake throughout the day.
Q. What if any side effects will I get from using a Protein Brownie Mix?
A. We haven't heard of any nasty side effects from using a Protein Brownie Mix
Q. Can I eat my Protein Brownie with other things?
A. Yes absolutely. Because of the pure nature of a Protein Brownie they are the perfect snack whatever your training goal and can be used with Total Mass Matrix if your goal is to increase muscle mass or Diet Whey Complex if your goal is fat loss.
Q. Who should take / benefit from using a Protein Brownie Mix?
A. Bodybuilders and strength athletes. Endurance athletes, as well as those new to weight training