I’ve always loved overnight oats but hated the faffing around, so these are an absolute dream for me. I just mix 2 scoops with milk and I’ve got a tasty high-protein breakfast waiting for me the next day - just perfect! Anna
Overnight Oats are our Protein Works take on the ever-popular breakfast trend of overnight oats. The original concept is oats mixed with milk, then different toppings and/or ingredients are added for flavour and to increase the nutritional value. This evening preparation can prove to be time consuming and can feel like a bit of a chore...Step forward Protein Works Overnight Oats!
We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible! We added our premium blend of protein along with a heap of other nutritious health benefits! Each serving packs an impressive 16g protein and 7g fibre - both important components for healthy weight loss, and with only 2g of saturated fat and coming in at 263 calories per serving, you really can’t go wrong!
Store in a Tupperware container or sealable jar and you’ve got a perfectly portable breakfast on-the-go! You won’t find a product like this on the market today, our Protein Works Overnight Oats are a real game changer!
Mornings can be hectic at the best of times and even with the best intentions, preparing a healthy breakfast can often end up at the bottom of our priorities as we head out for work. Whether you skip breakfast entirely or resort to grabbing a convenient, unhealthy option; neither of those options are helpful when trying to maintain a nutritious diet and can leave you starting your day at a disadvantage.
Start your day strong with 16g of quality protein, superfood seeds, low GI oats, paired with delicious real fruit or chocolate pieces - yum! Simply prepare in the evening for a great tasting, nutritious breakfast with zero morning prep - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbly tummy or a guilty conscience) the next morning! Time is all the more precious of a morning, so what will you do with your extra free time once you’re armed with this breakfast of champions!?
Here's some of the nutritional health benefits of our Overnight Oats:
Not heated = Higher sensation of fullness -As the oats are not heated in the milk, this allows the oats to keep a higher resistant starch content, which has been shown to improve digestion, lower blood sugar levels and increase the sensation of fullness.
Superfood Seeds Chia & Flax seed --Excellent sources of heart healthy omega-3 fatty acids and rich in antioxidants.
Fibre -Contributes to the maintenance of normal bowel function.
Zinc -Contributes to the maintenance of normal bones, hair, nails, skin, vision as well as the normal function of the immune system and metabolism of fatty acids.
Anybody looking for a healthy breakfast to keep you fuller for longer and fuelled through to lunch! Whether your goal is weight loss, muscle gain, or simply eating healthier - our delicious Overnight Oats provide you with a perfectly balanced and nutritious breakfast to help you towards your goals!
These ridiculously tasty oats will become a daily routine, just prepare for some serious breakfast envy coming your way!
Choice of 3 indulgent, dessert-like flavours.
Incredibly quick and easy to prepare.
Fuels you through until lunch time.
Saves you the hassle and leaves you more free time in the morning.
Super convenient – all you need is milk (or milk alternative) for a well-balanced, portable breakfast on the move to fuel you throughout the day.
* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Dark Choc Raspberry.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.